Cookbook Et Si On Commencait Par Le Dessert by Eve Godin

CookBook:Et Si On Commencait Par Le Dessert by Eve Godin
No, desserts aren't the black sheep of nutrition. Why shun them then? It's just a matter of choosing them wisely and knowing when to limit yourself! The author, who is a nutritionist, has decided to shed light on all the taboos surrounding the subject. If you have a sweet tooth like the author but think you're bad at baking, Eve Godin demonstrates that nothing is easier than mixing flour, sugar, and eggs. The nutritionist's primary goal is to convince you to make your own desserts. While some should be consumed in moderation, others shouldn't hesitate to grace your table several times a week. In this book, you'll find superb ideas to finish a meal beautifully. You'll also discover the evolution of desserts through the ages, their place in our society, the history of good and bad fats... and much more.